All posts by Ana Julaton

“You’re only as good as your basics”

“You’re only as good as your basics.”

In the fight industry, many credit only the fighter for stepping in the ring/cage and performing, and overlook the entire team. From what I learned in the martial arts, a good student reflects a Great teacher. I’m just lucky to have some of the most incredible Coaches who guide and inspire me toward my goals everyday.

In boxing, Coach @reyesboxing would check every single punch, head movement, and footwork, and inspire me to adapt and strive to be better each time. In wrestling/grappling, Coach @rickylundell is unbelievably patient that he’ll teach something that can be applied that day, even if it’s a little detail. These Coaches put so much into the fighting arts with so much effective information, it actually makes my strength and conditioning workouts easy.

Big shoutout to @hybrid.performance, it’s an awesome training facility for fighters and for anyone looking to get in shape & @gormanwrestling for always being there for their athletes. #worldclass Have a great Friday everyone! #lasvegas #vegas #boxing #mma #wmma #wrestling #jiujitsu #grappling #bjj #martialarts #hybridperformance #anajulaton #reyesboxing #lundellmma #fridayfunday #training #fitness #fit #inspire #inspiration

A photo posted by Ana Julaton (@anajulaton) on