the sweet science of living healthy
This is about living well
personalized
Programs
hi I'm Ana
Transform your mind and body. You’re only one workout away from feeling great. Let’s knock out your goals together.
cardio
Healthy Heart
Strength
Stability & Mobility
awareness
Boxing. Martial Arts. Mindset.
about me
hello I'm Ana Julaton
Known as the 1st Female WBO Super Bantamweight World Champion to becoming a 3-time World Champion (and the 1st Filipina world boxing champion when she won the IBA World title), and being recognized by the Nevada Boxing Hall of Fame ‘for being the only (and 1st) elite athlete competing at highest levels of both boxing and MMA.’
Ana dedicated her athletic career by simply working with the gifts she is given and found success in the world of combat sports. After hanging up the gloves, Ana devotes her time in perpetuating the arts with others to achieve their fitness and competition goals.
World
Boxing Champion
The combative arts have been passed down from personalized training: boxers get feedback from a coach in the corner during a match or in the gym as martial artists learn the fundamentals to mastery from a Sensei (teacher).
Challenge yourself and build a stronger, leaner, focused YOU. My methods have been time tested and passed on to me from hall of famed trainers and world champions in both boxing and mixed martial arts.
Let’s breakdown your goals whether it’s for fitness, learning a new skill, or competition. Give yourself an edge as we assess your strengths and weaknesses and work on the evolution of you.
One major advantage that group training has over 1-on-1 training is that you’re surrounded with like minded people who want to achieve the same thing you do.
A group setting brings a combination of peer learning, strategic insight, and positive energy. This setting compliments traditional consulting excellence with a dynamic community, making an immediate impact on training for everyone in attendance.
Seminars are tailored and available:
For individuals of all ages who are just starting, beginners, intermediate and advanced levels.
For coaches or competitive amateur and professional athletes.
Coming soon!
Programs
how it works
the concept
Get Organized
Time Management
Shape Your Body
programs
Personal training
1-on-1 training programs are personalized to your fitness goals with initial and progressive assessments.
GROUP training
Surround yourself with positive people and achieve your goals. Group classes & training seminars available.
balanced lifestyle
Comprehensive workouts include stretching and recovery techniques.